About Us
We’ve been welcoming people to our studio in New Farm for over 25+ years in the health and fitness industry, and throughout that time, have worked with hundreds of folks from all walks
of life.
About Us
We’ve been welcoming people to our studio in New Farm for over 25+ years in the health and fitness industry, and throughout that time, have worked with hundreds of folks from all walks of life.
Helping You Move,
Heal, and Thrive
Our mission is to help clients make empowering changes to their lives, regardless of what age and stage they’re at:
- The new mum, looking to rebuild strength and fitness safely after having a baby.
- The full time worker, wanting to get rid of aches and pains and start moving freely again!
- The athlete, who is desperate to get back to playing their sport and rehabilitate from injuries.
- People who want to hike, run, play community team sport or keep up with the grandkids; who want to stay pain free and maintain a high quality of life!
But mostly, we just want to help people be more themselves. To embrace all of who they are and feel comfortable doing so.
There’s no doubt, we do things a little differently over here and combine our own unique mix of physical, mental, emotional and spiritual methods to help you reconnect and enhance who you truly are!
Years in the health &
fitness industry
Clients served
Satisfactory rate of
our customers
our philosophy
“Success is a journey, not a destination…”
It’s an old saying, but when it comes to living a full and healthy life, it couldn’t be more true! Everybody’s journey is different, however the principles and values that we believe in here at MP Studio can apply to anyone.
Focus on the big picture.
Being healthy is so much more than just looking good – it’s about looking, feeling and functioning at your very best! What’s the point of looking good if you have no energy to get through the day or if you’re run down and sick all of the time?
Body transformation should be a completely holistic process.
Change isn’t made by just addressing the “physical” aspects of life – mental, emotional and spiritual shifts must also occur for there to be long lasting, significant results. If you don’t address the reasons that caused you to be unhealthy and/or overweight in the first place, the chances of creating long term success are slim.
With the right support, education and encouragement, you can achieve anything.
We are big believers in community and we strive to create a real “family feel” in everything we do at our New Farm personal training studio. Our goal is for you to feel empowered by the knowledge that we give you and for you to feel comfortable and safe in our space. We really care about you and your results and we aim to deliver massive value in everything we do. We want to be your biggest supporters!
Exercise and food should be fun and should fit into YOUR lifestyle!
We are all busy and the last thing you need is an exercise program and nutrition plan that are unrealistic for you to maintain. We want you to feel empowered, not overwhelmed, to achieve your goals and we are passionate about providing personalised personal training, group fitness training and nutritional solutions for you to embrace as an everyday part of life.
Life is there to be enjoyed…
You really can have the body of your dreams without counting calories, depriving yourself of your favourite things and having to slog it out at the gym for hours on end. In fact, we actually recommend that you enjoy red wine, chocolate and coffee as a part of your plan and that you exercise for no more than 3% of your week! Life is too short to feel deprived.
Our Vision
Here at our New Farm group fitness studio, our vision is to help you look better, feel better and function better long term so that you can get the most from life. We look forward to welcoming you to our family!
our philosophy
Focus on the big picture.
Being healthy is so much more than just looking good – it’s also about feeling and functioning at your very best! What’s the point of looking good if you have no energy to get through the day or if you’re run down and sick all of the time?
Body transformation should be a completely
holistic process.
holistic process.
Change isn’t made by just addressing the “physical” aspects of life – mental, emotional and spiritual shifts must also occur for there to be long lasting, significant results. If you don’t address the reasons that caused you to be unhealthy and/or overweight in the first place, the chances of creating long term success are slim.
With the right support, education and encouragement,
you can achieve anything.
you can achieve anything.
We are big believers in community and we strive to create a real “family feel” in everything we do at our New Farm wellness studio. Our goal is for you to feel empowered by the knowledge that we give you, as well as comfortable and safe in our space. We really care about you and your life and we aim to deliver massive value in everything we do. We want to be your biggest supporters!
Exercise and food should be fun and should fit into
YOUR lifestyle!
YOUR lifestyle!
We are all busy and the last thing you need is an exercise program and nutrition plan that are unrealistic for you to maintain. We want you to feel empowered, not overwhelmed, to achieve your goals and we are passionate about providing personalised personal training, group fitness training and nutritional solutions for you to embrace as an everyday part of life.
Life is there to be enjoyed…
You really can have the body of your dreams without counting calories, depriving yourself of your favourite things and having to slog it out at the gym for hours on end. In fact, we actually recommend that you enjoy red wine, chocolate and coffee as a part of your plan and that you exercise for no more than 3% of your week! Life is too short to feel deprived.
Our Vision
Here at our New Farm group fitness studio, our vision is to help you look better, feel better and function better long term so that you can get the most from life. We look forward to welcoming you to our family!
Focus on the big picture.
Being healthy is so much more than just looking good – it’s also about feeling and functioning at your very best! What’s the point of looking good if you have no energy to get through the day or if you’re run down and sick all of the time?
Body transformation should be a completely holistic process.
Change isn’t made by just addressing the “physical” aspects of life – mental, emotional and spiritual shifts must also occur for there to be long lasting, significant results. If you don’t address the reasons that caused you to be unhealthy and/or overweight in the first place, the chances of creating long term success are slim.
With the right support, education and encouragement, you can achieve anything.
We are big believers in community and we strive to create a real “family feel” in everything we do at our New Farm wellness studio. Our goal is for you to feel empowered by the knowledge that we give you, as well as comfortable and safe in our space. We really care about you and your life and we aim to deliver massive value in everything we do. We want to be your biggest supporters!
Exercise and food should be fun and should fit into YOUR lifestyle!
We are all busy and the last thing you need is an exercise program and nutrition plan that are unrealistic for you to maintain. We want you to feel empowered, not overwhelmed, to achieve your goals and we are passionate about providing personalised personal training, group fitness training and nutritional solutions for you to embrace as an everyday part of life.
Life is there to be enjoyed…
You really can have the body of your dreams without counting calories, depriving yourself of your favourite things and having to slog it out at the gym for hours on end. In fact, we actually recommend that you enjoy red wine, chocolate and coffee as a part of your plan and that you exercise for no more than 3% of your week! Life is too short to feel deprived.
Our Vision
Here at our New Farm group fitness studio, our vision is to help you look better, feel better and function better long term so that you can get the most from life. We look forward to welcoming you to our family!
“Success is a journey,
not a destination…”
It’s an old saying, but when it comes to living a full and healthy life, it couldn’t be more true! Everybody’s journey is different, however the principles and values that we believe in here at Archer’s Alchemy can apply to anyone.
meet the team
Luke and Rach Archer combine personal experience and professional expertise to help you move, heal, and thrive. From fitness and rehabilitation to mindful living and self-discovery, they guide clients of all ages to live healthier, more balanced lives.
Luke Archer
Luke has been operating Archer’s Alchemy for over 15 years. He is passionate about helping people transform their lives, physically, mentally and emotionally.
This passion comes from his own experiences, of growing up on the Gold Coast and being exposed to drugs and alcohol from a very early age. There was a period in his life where he was a daily user of marijuana, and as a result, he struggled to manage his mental health.
Fast forward to now, and Luke is happy, healthy and committed to helping others make healthy and sustainable choices with nutrition, exercise, a positive support network and a connection to something greater.
When he’s not training clients, you’ll find Luke spending quality time with his family, surfing, skateboarding or at a Brazilian Jujitsu class!
Luke specialises in helping people regain confidence within themselves, rehabilitate from injury/pain or turn back the clock and live a more balanced, fulfilling life, at any age or stage.
Rachael Archer
Rach has been involved with the health and fitness industry for 18 years and loves seeing the changes in people as they make healthy habits a part of life! Having experienced her own weight loss journey, she is here to support you with your goals, too.
Rach has felt the repercussions of living an unbalanced, unhealthy life. Working all the time, eating on the run – it didn’t end well! But she turned it all around and now lives a much more balanced and fulfilling life with Luke and their 2 gorgeous kids.
In 2021, Rach completed studies as an astrologer and now helps people get to know themselves better through understanding their unique birth chart!
Rach specialises in helping women maintain strength and vitality, throughout the many ages and stages of life, and acts as a guide for anyone wanting to learn more about the cycles of life through astrology.
Take the First Step in Your Total Wellbeing
Whether you want to move better, manage stress, or explore your inner essence, we’ll help you create a program tailored to your needs.