With so much happening with the business, footy and family life, it was so good to stop (and surf) for a few days.

We took some time to reflect on the first quarter of the year, and we set some new goals for the next quarter.

We spent lots of quality time together as a family and recharged the batteries.

My body and mind is feeling fresh and since we’ve been back, I’ve had a really productive week.

So this week’s video was inspired by our recent family holiday.

A little reminder about the importance of taking some time out, to prevent burn out and to reinvigorate yourself.

Go on, you deserve it!