Great topic this week and a big thanks must go to the legend who asked this question!

Do any of these statements resonate with you? 

– I’ve just achieved (insert your goal here). Now what?

– I don’t know what I want anymore.

– I know I need to make some changes to my health and fitness but I don’t have anything to work towards.

All of these are really common, and as we go through life, our priorities shift and change.

That’s why sometimes it can be challenging to pinpoint what we want.

This week, Rach and I share a few quick tips to help you discover what’s most important to you and how to find the methods and strategies to help you fulfill your biggest wishes.