Have you ever wondered what determines whether you achieve great results or not?nIn the past, I’ve had some awesome programs, where I’ve achieved heaps and been incredibly proud of my hard work. I’ve also experienced the crappy feeling of reaching the end of a 12 week training block and asking myself, “What the hell was all of that for?”nToday marks the beginning of my next 12 week program, and I have to say, it’s the most excited I’ve been about a program for a long time! In fact, I can’t remember the last time I was so pumped to embark on a 12 week challenge. I was trying to pinpoint why this program is different to the last and there’s 1 simple reason… I thought I’d share it with you, just in case it can help you, too!nIt’s so straight forward, really. This program, I have a clear goal in mind. My last program, I didn’t take the time to set a goal for what I wanted out of it, so I won’t be making that same mistake again. We are planning a family holiday for May sometime, and Luke and I love the beach, so chances are we will be somewhere tropical, and therefore I’ll be in a bikini. I haven’t worn a bikini since pre-baby, so let’s just say that the thought of putting one on in May is slightly frightening, but also motivating! Behind the goal is my reason why, and that’s really the most exciting part of it all. If you’re a mum reading this, you can probably relate…. We do so much for other people, in particular our kids, that often we forget to take care of ourselves. I don’t know about you, but I make very little time for feel-good activities, just for me. So, by really being able to enjoy my holiday in May, that’s my way of giving back to myself. That’s my why! That’s why I’m so pumped for the next 12 weeks! Stay tuned for my progress…nSo now that I’ve shared my goal with you, I’d love to hear from you! What would you like to achieve from your current program? If you have an exciting goal you want to achieve this year, but don’t quite know how to get there, sign up for our Free Fat Loss E-Course! This 6 day program gives you some great tips you can implement straight away! Check it out today!