+ MP TRAINERS BLOG

Fat Burning RECIPE!

This is one of my all time favourite salads! I love it so much because: – It’s easy to prepare (literally takes minutes) – It’s full of crunch. This means my body has to work hard to digest it, which means more fat is being burnt – It’s really tasty and versatile; pair it with any protein source for a complete meal. This week’s video includes the recipe for my Crunchy Bro ..

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RECIPE: Lamb shanks; the perfect meal for a cold winter’s night!

Every week, Rach and I plan the dishes we’d like to have for our main meals over the course of the week. This week, Rach had already decided what we were going to have by the time we got around to talking about it, and when she told me that lamb shanks were on the menu, I genuinely jumped for joy! I love this recipe that much! There’s just something “gorgeous” (as Jamie Oliver w ..

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