Recipe of the Week: Miss The Meat Chilli
If you love hot food, then this dish is for you!nIt’s meat free, so perfect for vegetarians, or if you just feel like giving the meat a miss. There is […]
+ MP TRAINERS BLOG
PB of the Week: Jade Varley
Congratulations to our winner for this week, Jade Varley!nJade has been training in our ICE Sessions at MP for a few months now and week in, week out she is super consistent […]
Workout of the Week: Tea Bag
Swimming – one of the most effective forms of exercise that you can do! Not only does it take the pressure off your joints, swimming is great for your cardiovascular […]
Recipe of the Week: Honey Lemon Quinoa
A beautiful, refreshing salad – perfect for your post-workout meal!nBy incorporating quinoa (a high energy carbohydrate) into your meal after your workout, you are ensuring that your muscles are being replenished; […]