Member of the Month: July
We’d like to introduce you to an integral part of our team…. Let’s get to know Jade Varley, our Member of the Month for July! Q1. Please tell us a […]
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Recipe of the Week: MP Meatballs
Every week, Luke and I sit down to plan what meals we would like to eat for the week. We choose a few to have for breakfast, lunch and dinner. […]
Workout of the Week: Loungeroom HIIT!
There are so many benefits to High Intensity Interval Training (HIIT). Because it’s intense, your body has to work really hard – burning more fat! Plus, the high intensity means […]
Recipe of the Week: Clean Cookies
Feel like a sweet treat?nLook no further than these tasty biccies. I made these with my toddler last week – it was a cold, rainy day and so we were […]
Member of the Month: June
Our Member of the Month for June has proven himself to be an incredibly valuable team member, and we are so excited to introduce him to you! Let’s get to […]
Recipe of the Week: Mediterranean Frittata
If you’re looking for a super easy brekky recipe, look no further than a frittata. It’s full of protein, and you can add pretty much any filling that you want. We […]
Recipe of the Week: Tasty Chicken Soup
The thing I love most about winter is the food. Soups, stews and roasts – makes all that cold weather (almost) bearable! This soup is the easiest I’ve ever made […]
Member of the Month: May
Our Member of the Month for May began training with us in February this year, and has already achieved some fantastic results, proving that hard work really does pay off! […]
Member of the Month: April
Our Member of the Month for April really needs no introduction! She’s been training with us for almost 5 years, she’s been with us longer than any other client, and she […]
Member of the Month: March
Our Member of the Month for March celebrated her 1 year training anniversary with us last month, and what a wonderful year it’s been! Let’s get to know Margaret Iles, our […]