Member of the Month: February
Our Member of the Month for February has been training at MP for 3 years now, and in the last couple of months, has stepped up his training intensity big […]
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Member of the Month: January
January is a fantastic time for setting new goals and committing to a new way of life. Our January Member of the Month had a sensational year last year, so […]
Make it last!
We’re all busy – especially at this time of year! Whether it’s trying to wrap up your work so that you can relax on holidays, or attending Christmas parties on […]
Recipe of the Week: Banana Oat Muffins
Cravings. We all get them from time to time. Whether they’re sweet or savoury, they can be a real stumbling block when it comes to losing weight and eating for […]
Recipe of the Week: Garlic Soy Shredded Beef
I’ve said it before and I’ll say it again…. I’m in love with my slow cooker! We’re all busy, so why not make cooking as easy as possible?nThat’s where the […]
How to Cut Calories in 4 Easy Steps
Today we’re going to talk about the “c” word – calories. If you’ve been reading our blogs for a while, you’d know we don’t believe in counting calories. (You can […]
5 Ways To Avoid The Holiday Blow Out
You’re really starting to get the hang of this Metabolic Precision thing.nYou know what to do with your workouts and you know how to whip up some metabolically precise meals […]
Member of the Month – May
Introducing our Member of the Month, Darryn Madson Q1. Please tell us about yourself. I’m a longhaul flight attendant with QANTAS. Q2. Was there a particular “snap point” for you […]
But it looks just like bread!
Ever get a craving for garlic bread?nWell, over the weekend, I had one. It was cool and a little rainy, and I just felt like some tasty, crusty, warm, garlic […]
Not the result I was looking for
You’ve done it. It’s week 12 of your Transformation Challenge. You’ve busted your butt over the last 12 weeks.nYou feel great, full of energy and like you’ve made a huge […]