Sometimes, it’s important to look back so that you’re able to fully appreciate just how far you’ve come.

All too often we get bogged down in the busy-ness of everyday life that we forget to celebrate our successes – big and small.

We focus on the things we’re not doing, or our perceived lack of progress and can get frustrated that we aren’t moving fast enough towards where we’d really like to be.

I’m talking in your career, in your relationships, your finances, your health….

This week, I just so happened to be looking through some old photos, when I found one that particularly stood out for me.

In the photo, I’m holding a “beer bong” – and straight away, I was transported back to a time where my life was very different to what it is now.

And I learnt a very valuable lesson from this one, simple photo.