If you love coconut and you love spices, this recipe is perfect for you!

It was really quick to prepare and cook, and the flavour is delicious! Plus, it’s healthy and nutritious, too.

Here’s my recipe for Beef and Coconut Curry!


1 x brown onion, chopped

500g diced beef

1 x red capsicum, chopped

2 cups cauliflower, chopped

2 cups broccoli, chopped

200g green beans, chopped

2 x carrots, chopped

1 cup frozen peas

1/2 tsp minced garlic

1 tsp minced ginger

1.5 tsp turmeric

1 tsp chilli powder

2 tsp ground coriander

1 tsp cumin

2 tsp paprika

300ml light coconut milk


Heat pan, then add onion and beef. Cook until onions are tender and beef is brown.

Add garlic, ginger and spices, and stir for a few minutes.

Add all vegetables and coconut milk. Stir to combine.

Cook for 10 minutes, stirring regularly, until sauce thickens. Serve and enjoy!