Food prep.

Being a good friend.

There’s so many different aspects of our lives to manage, isn’t there?

With so much on our plate, it can often be all too easy to focus on where we’re falling down in certain areas.

We forget how we’re trying to be a great mum/dad day in, day out, or how hard we’ve been working out at the gym.

Sometimes, you have to remember that all you can do is your best!

For example, writing these emails to you every week, I question what I’m going to say every time!

I’ve always had a belief that I’m bad at writing, so I used to avoid it.

But now, I just have to remind myself that as long as I’m doing my best, it’s ok.

I talk more about this in this week’s Transformation Tip: