This is a fantastic program for anyone wanting to burn fat, tone up and get stronger! FIRE Training is the only non-surgical way to improve your body shape and this week’s Workout of the Week gives you a simple outline of how to do it! Click here to see the full program! If you want to create a permanent change to your body, then you simply have to give FIRE Training a go! We train as a small group to motivate and support one another, and you will have all the benefits of having your very own personal trainer to help you achieve your goals. Learn about FIRE Training here and get onboard with our July special!