We have something a little different for you this week… It’s another ICE session, so you will only be working for about 20 minutes. This week though, you will use a barbell with each different exercise. Build strength and burn fat – check out the full workout here! Want to learn more about how to get the most from your workouts? Check out our Online Nutrition Program! It has videos, tonnes of reading material and articles to help you create a body you can be proud of – register your interest today!