Workout of the Week: Stepping Up the ICE
If you are looking for a great cardio workout that’s all about legs, this one is for you! Plus, you don’t need much equipment (just 1 step) and your energy – and you are good to go. So for tight, toned legs and a fantastic cardiovascular workout, click here and enjoy Stepping Up the ICE! Want to learn more about how to get the most from your workouts? Check out our Online Nutrition Program! It has videos, tonnes of reading material and articles to help you create ad body you can be proud of – register your interest today!